👂 Confronting Loved Ones About Their Racism (Or Lack of Anti-Racism) Is Hard But Necessary
What does it mean to not be anti-racist and to also not be racist? Have a listen.
👭🏾 Mini Reflection 02: Evaluating Friendships
A reflection to help us all evaluate the kind of friend we are, the kind of friends we have, and the kind of friends we want.
👩❤️👨 Couple Distress
CBD is officially in everything now. Is it a wonder ingredient or just another fad?
👩🏾🦳 Self-Esteem, Social Media, Self-Actualization
This episode will get us started on the topic of how beauty standards and social media impact our self-esteem and overall mental health.