What does age mean to you? Use this reflection worksheet to think about it

A space for you to write and reflect. Write yourself a little note.

How do we accept our own dualism? How do we accept that we are both this and that?

Interested in reflecting on your identity? This is the worksheet for you.

For individuals experiencing symptoms of depression, hopelessness, and or failure, the goal is to explore control as it relates to your life.

How does your racial identity fit into your daily interactions or musings? How does it not?

What does the freedom to mean? What are you attempting to have freedom from?

A close-up of what it means to be free to.