👩🏾‍🦳 Self-Esteem, Social Media, Self-Actualization

Episode Show Notes:

Hello, Curious Regina's. This is part one of a series of conversations on beauty ideals. In this episode, we discuss awareness, self-esteem, and self-actualization. If you're curious hit play and subscribe.

Let me know what you think about everything and anything!

• Instagram: @curiousreginapod

• Email: curiousreginapod@gmail.com

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• Patreon: https://www.patreon.com/curiousregina

Source Material

• Existential perspectives and cognitive behavioral therapy

• Maslow's Hierarchy of Needs

• Self-actualization

Thanks for listening! :)