🧠 The Effects of Social Comparison

Episode Show Notes:

Social comparison has direct ties to self-esteem and self-esteem has direct ties to depression and quality of life. It's worth understanding a bit more. Take a look.

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Source Material and Resources:

• The Mediating Roles of Upward Social Comparison and Self-esteem and the Moderating Role of Social Comparison Orientation in the Association between Social Networking Site Usage and Subjective Well-Being

• Upward social comparison on social network sites and depressive symptoms: A moderated mediation model of self-esteem and optimism

• Social Comparison by NOBA Project

About Haley King

• “Self Inflicted” talks about forgiveness and its importance when it comes to personal healing. This is one of many major themes discussed in Haley's recently published book, SELF, which will be re-released on March 26th for purchase via paperback and audiobook on Haley's website www.haleyalexisking.com

• Stay connected with Haley via Instagram at @haleyalexisking @Self.Continuous.Journey